What treats pink eye

What treats pink eye

What treats pink eye or conjunctivitis, this question can be aroused among many people. This infection is also called stink eye.

Simple home remedies can treat this common bacterial ailment. Ofloxacin drops are suggested by physicians to treat this infection. Avoid contact lenses while suffering from pink eye and wear glasses.

Warm or cold compressors can soothe your eyes while pink eye attack.

Pink eye may be viral, bacterial or allergic. Discharge from eyes and swelling may differ in these three different conditions.

What treats a pink eye naturally, is a point where more research should be done.

Natural remedies for stink eye are consuming cod liver oil, honey and rinsing the eyes with colloidal silver drops or salt water.

What treats pink eye

What treats pink eye

Keeping raw potato slices also can soothe your eyes. Generally, pink eye can be cured within five days using antibiotic drops.

Repeated pink eye infection may be a symptom of vitamin A or vitamin B deficiency. This ailment can be prevented by taking cod liver oil supplements.

To treat and soothe your eyes when suffering from pink eye, use separate compressors for both eyes as using common compressor may hike the infection.

What treats pink eye

When discharge is high it is better to use cold compressors instead of warm compressors as warm compressors may pressurize your eyes Use a clean damp cloth for cleaning your eyes and clean the inner surface of eyes first and then the eyelids.

Avoid going to daycare, school or work until the condition gets better. keep your towels, handkerchiefs, bed sheets and bed covers separately. Maintain clean and hygienic habits.

When home treatments prove futile, consult your doctor. Consult your doctor when the following symptoms are noticed:

  • When eye irritation increases
  • When swelling of eyes persist even after home remedies are taken
  • When discharge of fluids increase even after eye drops are used by suggestion of doctors

To conclude, clean habits can prevent conjunctivitis and cure it faster.

Salmon good for weight loss

Salmon good for weight loss

Salmon good for weight loss, though it has no specific properties to burn the fat, say the scientists. One serving of sockeye or coho Salmon provides 114 to 144 calories which support nutritional requirements of niacin, vitamin b6, a3 and omega 3 fatty acids. Salmon is rich in lean nutrients which prevent obesity and heart attacks.

Salmon is good for weight loss, though it has no magical powers that cut down fat instantly, but supports your balanced diet.

One-half of your plate with fresh or healthy cooked cereals and veggies and one serving of salmon and fruit show better results of your diet and workouts.

Replacing junk foods and red meats with salmon is always a good move to lose your weight. Salmon helps to reduce your weight in a healthier way when served along with whole grains, quinoa, barley and whole wheat pasta.

Salmon good for weight loss

Salmon good for weight loss

Salmon oil serves well to reduce the risk of diabetes and lower blood pressure.

It is safe to have salmon regularly unlike the tuna or other sea foods which show a high risk of mercury levels as fresh salmon have negligible levels of mercury.

It is better to prefer fresh salmon fish to farm grown salmon fish as the risk of mercury level is almost zero.

The indications of weight loss depend on the ratio of calories consumed to calories burnt through work out.

Salmon good for weight loss

Salmon good for weight loss

Salmon is good for weight loss when a risk of mercury levels is considered. Researchers indicate that farmed salmon has a chance of contamination with polychlorinated biphenyls that cause developmental problems in children, cancer, and liver damage.

PCBs don’t degrade in the environment and form residues in rivers and lakes where salmon are farmed. They remain in fatty tissues in the fish.

These tips can reduce your risk of consumption of PCBs: Throw away all organs, remove all skin, cut away the dark fat along the backbone and discard all belly fat along the bottom of the salmon.

Bake or broil the fish on a rack or grill to remove drippings. This is the safe way of cooking and consuming salmon to burn fats without risk of mercury levels.

How to reverse pre-diabetes naturally

How to reverse pre-diabetes naturally

How to reverse pre-diabetes naturally, Diagnosis of pre-diagnosis is an alarm to get rid of hazards through diabetes. You can avoid diabetes by taking care in the stage of prediabetes.

Physical activity is one of the natural ways to reverse pre-diabetes. Physical exercises like walking, running and cycling for 30 minutes a day for five days in a week is generally prescribed by doctors to prevent type -2 diabetes.

Most of the sedentary professional people are prone to type- 2 diabetes. Physical exercise avoids pre-diabetes naturally as you adapt to an active lifestyle.

Consumption of balanced diet with limited carbohydrates and plenty of proteins and fiber meets your nutritional needs and immunity.

How to reverse pre-diabetes naturally

How to reverse pre-diabetes naturally

Taking whole grains in the meal, that is, replace white rice with brown rice. Consume lots of green leafy vegetables like spinach, veggies like carrots, beans, onions, lettuce help to control blood glucose levels.

Assure that you have at least three servings of low-calorie vegetables per day. There should be a balance between a number of calories consumed and a number of calories to be burnt.

If you are prone to overweight, having balanced light and physical activity is helpful to reverse pre-diabetes naturally.

Most of the physicians suggest that reduction of overweight supports prevention of diabetes up to 58 percent.

How to reverse pre-diabetes naturally

Consult your doctor regularly to take suggestions about diet and your activities. This helps to prevent diabetes.

A healthy lifestyle, determination, physical activity and healthy relationships avoid psychological stress.

Stress is also a root cause of imbalances in blood sugar levels.  Healthy and happy lifestyle is a good preventive measure for diabetes.

Haemorrhoids bursting – Haemorrhoids bursting bleeding

Haemorrhoids bursting

The Haemorrhoids bursting of haemorrhoidal tissue is a normal part of everyone’s anatomy; everyone has these veins. In some people, though, they become enlarged. This leads to pain, irritation and sometimes bleeding.

Hemorrhoids bursting is the most embarrassing problem among many people. Hemorrhoids are a part of the anatomy.

The swelling and bursting of hemorrhoids are a common problem in 40 percent of the people of the United States.

The rectal and colon surgeons suggest that hemorrhoids explain that this is a common problem for people who are in continuous sitting jobs or sedentary people with no physical exercise.

Bursting hemorrhoids is the problem vastly explained by proctologists or rectal or colon surgeons.

Haemorrhoids bursting

Hemorrhoids swell or bleed near rectum and anus due to constipation or less consumption of water and food with fiber content.

This problem is commonly seen in obese people and sometimes in pregnant women in the third trimester.

Bleeding or ruptured hemorrhoids can be treated by doctors on regular basis. Burst hemorrhoids bleed up to 10 minutes.

Sometimes ruptured hemorrhoids cause relief to the patients. sometimes hemorrhoids swell to the size of small marbles.

Haemorrhoids bursting

 

Haemorrhoids bursting

The problems of burst hemorrhoids are prevalent in people of age group 45 to 65 years. Many people fear not only the pain and itching associated with hemorrhoids but the embarrassment that may be added with hemorrhoid that has burst.

While burst hemorrhoids typically bleed for less than ten minutes, they often produce that seems to be a lot of blood.

Luckily, there is an upside to ruptured hemorrhoids, is that it reduces pain in many patients.

Some of the treatments suggested by the doctors to treat burst hemorrhoids are sitz baths, ointments, stool smoothers to reduce constipation and surgeries to remove hemorrhoids.

Proctologists suggest an intake of sufficient water, fiber food and active lifestyle to avoid hemorrhoids from recurring.

How to start a diet to lose weight

How to start a diet to lose weight

How to start a diet to lose weight is the question rolling minds of many people. Obesity, diabetes and many health issues can be resolved by following healthy food habits and lifestyle.

Low calorie food gives your diet a good start and helps to keep it. Vegetables, fish, flax seeds and lean meat support your nutritional requirements and intention to stick to your decision.

To start a diet, set easy goals for short time period.  This step boosts your will power.

Replace heavy processed foods and high calorie foods with fruits and vegetables which meet your appetite and energy requirements besides keeping track of calorie count.

Avoid red meat, sweets and alcoholic beverages to maintain sound health condition and help you stand to your decision.

How to start a diet to lose weight

How to start a diet to lose weight

Setting tiny targets to lose weight is always healthier than fasting and working out all at once. Always motivate and support yourself by taking small meals with low calorie food at frequent intervals, for example nine mini meals a day with egg white, fruits, vegetables, beans, low fat milk and soya at regular intervals.

Set realistic goals to start your diet and make your diet strict in step by step procedures. Carbohydrates intake will not harm health when consumed in required limited quantities.

Carbohydrates with more fiber improve your metabolic activities and support your energy requirements at necessary levels. Take help from your acquaintances with same goal to maintain diet and workout for weight loss.

Your buddy may be your family member or a friend. Your buddy helps to motivate you in the right direction. Larger intake of water for losing weight is sometimes a wrong practice as it may cause acidity and kidney malfunctioning.

How to start a diet to lose weight

Taking water in small quantities frequently will do better in this context. Consuming raw veggies may also cause indigestion and acidity in some cases.

Take precautions and physician guidance to start and maintain your diet and lose your weight in a proper manner.

Face packs for blackheads and acne

Face packs for blackheads and acne

Home remedies, preferably face packs for blackheads and acne are more preferred to laser treatments. Stress, overuse of cosmetics, dead skin and clogs of dirt on the skin causes acne. This problem may prevail among people of all age groups. Most of the blackheads appear on the nose. Blackheads can be seen on chest, back or cheeks in some cases. Blackheads may also occur due to genetics or changes in the hormones. Blackheads are most prevalent in youngsters or adolescents. If the problem is left unattended, it leads to acne. Let us consider some of the face packs for blackheads and acne. These blackheads may sometimes appear as white or yellow bumps on face and turn as blackheads.

Baking soda:
Mix two teaspoons of baking soda with water and make it a fine paste.
Apply evenly on the affected area.
Rinse with cold water
Repeat this process twice in a week

Cinnamon:
Take a spoonful of cinnamon powder and mix it with lemon juice and honey
Add some turmeric is optional
Apply on blackheads and leave overnight
Rinse with cold water in the morning
This process can be repeated for every 10 days.

Face packs for blackheads and acne

Face packs for blackheads and acne

Oatmeal:
Take some lemon juice or rose water and mix it with sufficient amount of oatmeal
Apply on blackheads and leave for 20 minutes
Rinse with lukewarm water
This process can be repeated daily for more than 10 days for clear skin
This process is useful to clear logs of dirt and cure acne also

Pure honey:
Apply pure honey on blackheads
Honey can be mixed with sugar for consistency
Apply on blackheads and allow to rest overnight
Rinse with cold water

Face packs for blackheads and acne

Green tea:
Take a teaspoon of green tea and mix it well with water to make a fine paste.
Apply on blackheads and allow to rest for 2 to 3 minutes and rinse with lukewarm water.
This process helps to unclog pores and adds a glow to your skin.

Home remedies like the above face packs for blackheads and acne are more affordable and easy when compared to cosmetics or laser treatment.

Do cinnamon and honey help treating acne

Do cinnamon and honey help treating acne

Do cinnamon and honey help treating acne, Cinnamon and honey are natural cures for bacterial and fungal infections. Cinnamon helps to fight bacteria like e-Coli, salmonella etc. Bacteria growth in dead skin cells causes blackheads and acne. Bacterial infections are caused due to clogging of dirt and oil in the hair follicles and pores of the skin. If the follicle develops infection beneath the skin, this causes cysts and pimples. Bacterial and fungal infections are the causes for blackheads and whiteheads.

Do cinnamon and honey help treating acne

Honey is a mixture of water and sugar. In honey, water and sugar molecules are bonded in a tight bond which causes the growth of good bacteria. Honey is useful to fight bacteria that cause common cold, cough, skin infections and throat infections.  Honey is a natural source of rejuvenation of the skin. Pure honey can be used as a face mask to clear acne and get a glowing skin.

Do cinnamon and honey help treating acne

Cinnamon is an anti-fungicidal element. It is the bark of a tree that efficiently fights bacterial and fungal infections. Cinnamon is a cure for many ailments always available in your kitchen cabinet. All the spices available in your kitchen are natural remedies you can look for before you move after expensive medicines or cosmetics. Cinnamon powder can be consumed along with boiled water to get rid of dead skin cells.

Do cinnamon and honey help treating acne

Cinnamon powder and honey can be mixed into a fine paste and can be applied on acne affected area overnight and rinse it off in the morning with cold water. The measures for this face mask are three tablespoons of cinnamon powder and one tablespoon of honey. Cinnamon may sometimes cause allergy. To test whether you are allergic to cinnamon are not, take a pinch of cinnamon powder and honey and apply it on inner arm and rinse after 15 to 20 minutes with cold water. If any rash or irritation on skin occurs, avoid this face mask.

Cinnamon and honey face mask cures many skin infections and adds a glow to your skin.

Nose pimple remedy

Nose pimple remedy

Nose pimple remedy is the most researched topic by the youngsters.
The pimples on upper lip or nose are the most painful and irritating pimples when compared to remaining parts of the body. A nose pimple spoils beauty and happiness of the precious moments.

Pimples may occur due to hereditary causes, unclean conditions, consumption of oily food or internal infections. Some of the simple remedies and methods useful to get rid of nose pimples are:

Nose pimple remedy

Lemon juice:
Take few drops of fresh lemon juice and apply on nose pimples and stay for 20 minutes. Afterwards, rinse with water.
Follow this process twice a day. Precaution to be taken during this process is, do not move out during sunny days as this may cause itching sensation due to photosensitivity.
Never rub or pierce the pimples as this will cause more pain and nasty situations.

Ice pack:
An ice pack is an effective nose pimple remedy without any chemicals. Take some ice cubes or crushed ice in a clean cloth and press gently on pimples for 20 minutes. This works as a painless cleanser. This procedure can be repeated at regular intervals of few hours in a day.

Nose pimple remedy

Tea tree oil:
Take five to six drops of tea tree oil and apply on nose pimples and clean with water after few minutes. An alternate method for this procedure is applying creams containing tea tree oil on the pimples.

Apple cider vinegar:
Apply few drops of apple cider vinegar on nose pimples using a cotton swab and allow to rest for few minutes. Rinse with clean water. High concentrated apple cider vinegar in strictly prohibited from the direct application on the skin.

Nose pimple remedy

Toothpaste:
Apply free hand drops of toothpaste on nose pimple overnight and cleanse with cool water in the morning. This process must be followed after test for skin sensitivity and itching.

Honey also can be used as nose pimple remedy.
These are some of the home tips to get rid of nose pimples.

Diabetes Honeymoon

Diabetes Honeymoon

Diabetes honeymoon is the phase in type-1 diabetes where the body is still able to produce some amount of insulin to control the blood sugar levels. This period refers to the period following diagnosis of diabetes. This does not indicate that diabetes can be cured. the diabetes honeymoon period can be some days, months or in some cases, years.

Diabetes honeymoon phase is the period body has some capacity to produce the required amount of insulin to support its metabolic activities. In type-1 diabetes, the pancreas itself kills insulin cells by means of islet cells. In this phase, the human body will be in the condition to help itself to produce insulin and regain its health.

Diabetes Honeymoon

diabetes honeymoon

When a person starts insulin injection in diabetes honeymoon period, it helps to reduce the pressure on the pancreas to produce insulin. After some period, however, the remaining beta cells will be destroyed and natural production of insulin will be halted. In this phase, the pancreas cannot help blood glucose control anymore.

Diabetes Honeymoon

Insulin doses may hence need to be re-adjusted during this period and it is essential to communicate with your physician during this period. You have to consult your doctor whether you have to take insulin or to stop taking insulin during this period. A balance should be maintained to take insulin to avoid the risk of hypoglycemia or diabetic ketoacidosis.

There is no specific rule how long does diabetes honeymoon period last. In some cases, blood glucose levels may resume to normal level in this period.

Best diet to lose weight and keep it off

Best diet to lose weight and keep it off

Best diet plan to lose weight and keep it off is a point that resolves many health issues. Surgeries, change in lifestyle, healthy diet, weight loss treatments are some of the ways suggested by the doctors to lose weight based on many factors. Avoiding unhealthy weight gain besides reduction of weight is the prominent issue regarding health and well-being of a person.

Some of the steps to lose weight and keep it off are as follows:

Set realistic goals:

One can decide goals to lose weight for short term, i.e. a week to reduce 3to 5 percent of his or her weight based on BMI. One should get guidance from his or her physician to start a diet and set goals of weight loss. Nutrition and a good lifestyle are important steps to lose weight and avoid weight gain in a healthy way.

Best diet to lose weight and keep it off

 

Indulge in physical activity:

Doctors suggest that a person should burn more calories than the intake of calories. A moderate activity for 150 minutes in a day for five days in a week is helpful to burn 500 calories per session is the best way of losing weight in a healthier way. Taking help of activity app or food diary helps to monitor your activities and manage the balance of diet and physical exercise in a more effective way. Doctors always suggest involving in moderate activity to lose weight and keep it off. Lean meat, sea foods, lentils and fruits are substitutes for high-calorie food.

Best diet to lose weight and keep it off

Best diet to lose weight and keep it off

Keep a watch on what to eat and how to eat:

Taking a meal in smaller portions in more number of times in a day maintains your metabolic activities and energy levels as consuming a lot of food at a time may increase blood sugar levels which may be a hurdle to your goal. Always mind the difference between portions and servings of food you take. Prefer to eat in smaller plates as larger servings of food may encourage overeating. This does not mean that one should avoid his favourite foods to lose weight but should be wise to choose nutritious low-calorie foods like lean meats, fish, almonds, whole grains, fruits and veggies instead of red meats and junk food. Dairy products with low fat are best satisfies of appetite besides avoiding weight gain.

The best diet to lose weight and keep it off can be answered by positive approach, lifestyle changes and activities to achieve the goals in a healthier way.