Haemorrhoid surgery recovery time weight loss

Haemorrhoid surgery recovery time weight loss

Haemorrhoidectomy is the surgery to remove swollen hemorrhoid tissues. This surgery is done by removing small tissues in hemorrhoids using scissors, electric pencils or lasers.

Haemorrhoid surgery recovery time weight loss

Sometimes the wounds are stitched together after surgery or kept unstitched with gauge dressing.

This surgery is done after giving local anesthesia or spinal anesthesia. The patient will be sent home overnight after the effect of anesthesia is zero and he is able to urinate.

Haemorrhoid surgery recovery time weight loss

The hemorrhoid tissues are stapled. This is the most sophisticated method of haemorrhoidectomy.

There is a risk of bleeding tissues of hemorrhoids or recurring ruptured hemorrhoids in this method when compared to traditional methods. Sometimes lasers are considered painless to cure bleeding hemorrhoids but research is going on to prove these statements.

Haemorrhoid surgery recovery time weight loss

  • Recovery time for hemorrhoid surgery is 2 to 3 weeks
  • Some of the side effects of this surgery are bleeding in bowel movement
  • Loss of control over bladder and bowel movements may take place after surgery
  • Unwanted weight gain in some cases
  • Doctors suggest ointments and drugs to soften stools and avoid constipation
  • Sometimes painkillers are prescribed by doctors to numb the pain and bleeding in anal area after the surgery
  • Doctors prescribe food like plain rice, banana, dry toasts for a few weeks to avoid bleeding hemorrhoids after surgery
  • Patient can resume to his normal diet habits besides intake of sufficient quantity of water and fiber in food
  • Sedentary lifestyle may cause recurring of swollen hemorrhoids after surgery
  • This problem can be avoided by proper diet and physical exercise

Serious dates

Serious dates

Serious dates can be identified by some notable signs. These depend on time, attention, communication and feel between two persons.

Just hanging out when conditions are fair and going off when conditions go bitter is not a good sign of serious dates.

Serious dates

Your partner will never prefer to look and play with the phone or watch on a serious date. They pay a lot of attention to your words, gestures, and actions and enjoy your presence.

It takes a lot of time, talk and attention to make serious dates into a strong relationship. Serious dates can be taken as stepping stones to make relationship long lasting.

A serious date will give you your partner’s undivided attention while they are with you. They will be engaged with you, interested in what you are saying and this will be shown in their body language, good eye contact, open posture and a relaxed, unhurried attitude.

Serious dates

The way they interact with you will make you feel like they are enjoying your company and time will tend to slip by very quickly when you are together. A major part of communication in a date may be nonverbal.

Obviously, some people are very nervous in the initial meetings and these signs aren’t immediately apparent but they should develop over time.

If after half a dozen dates they don’t seem to have remembered anything you have told them previously, are always hasty to be somewhere else or inattentive then you can safely assume they are not serious.

You will know when you have been on a date with someone you are serious about, and who is serious about you because you can feel a warm glow inside.

Serious dates

You will feel that you have brought some light and joy into another person’s life and that will make you feel really good about yourself and it will be an experience you want to repeat.

Someone being serious about you can rejoice if you are serious about them too. Actions speak more than words. Some may send romantic emails and always chatter sweet nothings on phone but the time you spend together and serious feelings you have with each other will be more considerable in serious dates.

Phones to buy in 2017

Phones to buy in 2017

Here is the expected list of best sellers, that is, best phones to buy in 2017

  • Apple iPhone 8.
  • Samsung Galaxy S8 & Galaxy Note 8.
  • Google Pixel 2.
  • Xiaomi Mi6 & Mi Mix 2.
  • LG G6.
  • HTC U.
  • OnePlus 5.
  • Nokia 8.

Apple is expected to launch upgraded version of iPhone on account of its 10th anniversary with great changes like wireless charging, unlock screen with help of iris scan or facial features.

Phones to buy in 2017

Phones to buy in 2017

Expected other features are 32GB processor memory and devilish fast performance.

The best new phones of 2017 are expected to offer faster performance and longer battery life, thanks to the new Snapdragon 835 chip for which headline performance figures include 25 percent faster graphics rendering and half the power consumption compared to the Snapdragon 801.

It’s also got 20 percent extra performance vs the Snapdragon 820, according to Qualcomm. You can expect this processor to be paired with at least 4- but potentially as much as 8GB of RAM, a minimum amount of 32GB of storage,

Large Quad-HD screens and class-leading cameras. Blackberry is expected to launch new smartphone targeting small range of customers in competition with above brands. Samsung is expected to rectify its shortcomings in Galaxy Note 7 and give a tough head to head fight with Apple iPhone8.

Phones to buy in 2017

Galaxy Note8 and iPhone 8 are expected to have a lion’s share of the smartphone market in this year. Microsoft and Xiaomi smartphones are estimated to occupy consecutive places to the above brands.

Google Pixel 2 release date is estimated around October 2017.

The next Google phone is expected to include waterproofing and improved camera that excels with low-light photography. Google pixel 2 may come in red and blue versions which may lure the buyers with its features and looks.

What treats pink eye

What treats pink eye

What treats pink eye or conjunctivitis, this question can be aroused among many people. This infection is also called stink eye.

Simple home remedies can treat this common bacterial ailment. Ofloxacin drops are suggested by physicians to treat this infection. Avoid contact lenses while suffering from pink eye and wear glasses.

Warm or cold compressors can soothe your eyes while pink eye attack.

Pink eye may be viral, bacterial or allergic. Discharge from eyes and swelling may differ in these three different conditions.

What treats a pink eye naturally, is a point where more research should be done.

Natural remedies for stink eye are consuming cod liver oil, honey and rinsing the eyes with colloidal silver drops or salt water.

What treats pink eye

What treats pink eye

Keeping raw potato slices also can soothe your eyes. Generally, pink eye can be cured within five days using antibiotic drops.

Repeated pink eye infection may be a symptom of vitamin A or vitamin B deficiency. This ailment can be prevented by taking cod liver oil supplements.

To treat and soothe your eyes when suffering from pink eye, use separate compressors for both eyes as using common compressor may hike the infection.

What treats pink eye

When discharge is high it is better to use cold compressors instead of warm compressors as warm compressors may pressurize your eyes Use a clean damp cloth for cleaning your eyes and clean the inner surface of eyes first and then the eyelids.

Avoid going to daycare, school or work until the condition gets better. keep your towels, handkerchiefs, bed sheets and bed covers separately. Maintain clean and hygienic habits.

When home treatments prove futile, consult your doctor. Consult your doctor when the following symptoms are noticed:

  • When eye irritation increases
  • When swelling of eyes persist even after home remedies are taken
  • When discharge of fluids increase even after eye drops are used by suggestion of doctors

To conclude, clean habits can prevent conjunctivitis and cure it faster.

Salmon good for weight loss

Salmon good for weight loss

Salmon good for weight loss, though it has no specific properties to burn the fat, say the scientists. One serving of sockeye or coho Salmon provides 114 to 144 calories which support nutritional requirements of niacin, vitamin b6, a3 and omega 3 fatty acids. Salmon is rich in lean nutrients which prevent obesity and heart attacks.

Salmon is good for weight loss, though it has no magical powers that cut down fat instantly, but supports your balanced diet.

One-half of your plate with fresh or healthy cooked cereals and veggies and one serving of salmon and fruit show better results of your diet and workouts.

Replacing junk foods and red meats with salmon is always a good move to lose your weight. Salmon helps to reduce your weight in a healthier way when served along with whole grains, quinoa, barley and whole wheat pasta.

Salmon good for weight loss

Salmon good for weight loss

Salmon oil serves well to reduce the risk of diabetes and lower blood pressure.

It is safe to have salmon regularly unlike the tuna or other sea foods which show a high risk of mercury levels as fresh salmon have negligible levels of mercury.

It is better to prefer fresh salmon fish to farm grown salmon fish as the risk of mercury level is almost zero.

The indications of weight loss depend on the ratio of calories consumed to calories burnt through work out.

Salmon good for weight loss

Salmon good for weight loss

Salmon is good for weight loss when a risk of mercury levels is considered. Researchers indicate that farmed salmon has a chance of contamination with polychlorinated biphenyls that cause developmental problems in children, cancer, and liver damage.

PCBs don’t degrade in the environment and form residues in rivers and lakes where salmon are farmed. They remain in fatty tissues in the fish.

These tips can reduce your risk of consumption of PCBs: Throw away all organs, remove all skin, cut away the dark fat along the backbone and discard all belly fat along the bottom of the salmon.

Bake or broil the fish on a rack or grill to remove drippings. This is the safe way of cooking and consuming salmon to burn fats without risk of mercury levels.

How to reverse pre-diabetes naturally

How to reverse pre-diabetes naturally

How to reverse pre-diabetes naturally, Diagnosis of pre-diagnosis is an alarm to get rid of hazards through diabetes. You can avoid diabetes by taking care in the stage of prediabetes.

Physical activity is one of the natural ways to reverse pre-diabetes. Physical exercises like walking, running and cycling for 30 minutes a day for five days in a week is generally prescribed by doctors to prevent type -2 diabetes.

Most of the sedentary professional people are prone to type- 2 diabetes. Physical exercise avoids pre-diabetes naturally as you adapt to an active lifestyle.

Consumption of balanced diet with limited carbohydrates and plenty of proteins and fiber meets your nutritional needs and immunity.

How to reverse pre-diabetes naturally

How to reverse pre-diabetes naturally

Taking whole grains in the meal, that is, replace white rice with brown rice. Consume lots of green leafy vegetables like spinach, veggies like carrots, beans, onions, lettuce help to control blood glucose levels.

Assure that you have at least three servings of low-calorie vegetables per day. There should be a balance between a number of calories consumed and a number of calories to be burnt.

If you are prone to overweight, having balanced light and physical activity is helpful to reverse pre-diabetes naturally.

Most of the physicians suggest that reduction of overweight supports prevention of diabetes up to 58 percent.

How to reverse pre-diabetes naturally

Consult your doctor regularly to take suggestions about diet and your activities. This helps to prevent diabetes.

A healthy lifestyle, determination, physical activity and healthy relationships avoid psychological stress.

Stress is also a root cause of imbalances in blood sugar levels.  Healthy and happy lifestyle is a good preventive measure for diabetes.

Haemorrhoids bursting – Haemorrhoids bursting bleeding

Haemorrhoids bursting

The Haemorrhoids bursting of haemorrhoidal tissue is a normal part of everyone’s anatomy; everyone has these veins. In some people, though, they become enlarged. This leads to pain, irritation and sometimes bleeding.

Hemorrhoids bursting is the most embarrassing problem among many people. Hemorrhoids are a part of the anatomy.

The swelling and bursting of hemorrhoids are a common problem in 40 percent of the people of the United States.

The rectal and colon surgeons suggest that hemorrhoids explain that this is a common problem for people who are in continuous sitting jobs or sedentary people with no physical exercise.

Bursting hemorrhoids is the problem vastly explained by proctologists or rectal or colon surgeons.

Haemorrhoids bursting

Hemorrhoids swell or bleed near rectum and anus due to constipation or less consumption of water and food with fiber content.

This problem is commonly seen in obese people and sometimes in pregnant women in the third trimester.

Bleeding or ruptured hemorrhoids can be treated by doctors on regular basis. Burst hemorrhoids bleed up to 10 minutes.

Sometimes ruptured hemorrhoids cause relief to the patients. sometimes hemorrhoids swell to the size of small marbles.

Haemorrhoids bursting

 

Haemorrhoids bursting

The problems of burst hemorrhoids are prevalent in people of age group 45 to 65 years. Many people fear not only the pain and itching associated with hemorrhoids but the embarrassment that may be added with hemorrhoid that has burst.

While burst hemorrhoids typically bleed for less than ten minutes, they often produce that seems to be a lot of blood.

Luckily, there is an upside to ruptured hemorrhoids, is that it reduces pain in many patients.

Some of the treatments suggested by the doctors to treat burst hemorrhoids are sitz baths, ointments, stool smoothers to reduce constipation and surgeries to remove hemorrhoids.

Proctologists suggest an intake of sufficient water, fiber food and active lifestyle to avoid hemorrhoids from recurring.

How to start a diet to lose weight

How to start a diet to lose weight

How to start a diet to lose weight is the question rolling minds of many people. Obesity, diabetes and many health issues can be resolved by following healthy food habits and lifestyle.

Low calorie food gives your diet a good start and helps to keep it. Vegetables, fish, flax seeds and lean meat support your nutritional requirements and intention to stick to your decision.

To start a diet, set easy goals for short time period.  This step boosts your will power.

Replace heavy processed foods and high calorie foods with fruits and vegetables which meet your appetite and energy requirements besides keeping track of calorie count.

Avoid red meat, sweets and alcoholic beverages to maintain sound health condition and help you stand to your decision.

How to start a diet to lose weight

How to start a diet to lose weight

Setting tiny targets to lose weight is always healthier than fasting and working out all at once. Always motivate and support yourself by taking small meals with low calorie food at frequent intervals, for example nine mini meals a day with egg white, fruits, vegetables, beans, low fat milk and soya at regular intervals.

Set realistic goals to start your diet and make your diet strict in step by step procedures. Carbohydrates intake will not harm health when consumed in required limited quantities.

Carbohydrates with more fiber improve your metabolic activities and support your energy requirements at necessary levels. Take help from your acquaintances with same goal to maintain diet and workout for weight loss.

Your buddy may be your family member or a friend. Your buddy helps to motivate you in the right direction. Larger intake of water for losing weight is sometimes a wrong practice as it may cause acidity and kidney malfunctioning.

How to start a diet to lose weight

Taking water in small quantities frequently will do better in this context. Consuming raw veggies may also cause indigestion and acidity in some cases.

Take precautions and physician guidance to start and maintain your diet and lose your weight in a proper manner.

Face packs for blackheads and acne

Face packs for blackheads and acne

Home remedies, preferably face packs for blackheads and acne are more preferred to laser treatments. Stress, overuse of cosmetics, dead skin and clogs of dirt on the skin causes acne. This problem may prevail among people of all age groups. Most of the blackheads appear on the nose. Blackheads can be seen on chest, back or cheeks in some cases. Blackheads may also occur due to genetics or changes in the hormones. Blackheads are most prevalent in youngsters or adolescents. If the problem is left unattended, it leads to acne. Let us consider some of the face packs for blackheads and acne. These blackheads may sometimes appear as white or yellow bumps on face and turn as blackheads.

Baking soda:
Mix two teaspoons of baking soda with water and make it a fine paste.
Apply evenly on the affected area.
Rinse with cold water
Repeat this process twice in a week

Cinnamon:
Take a spoonful of cinnamon powder and mix it with lemon juice and honey
Add some turmeric is optional
Apply on blackheads and leave overnight
Rinse with cold water in the morning
This process can be repeated for every 10 days.

Face packs for blackheads and acne

Face packs for blackheads and acne

Oatmeal:
Take some lemon juice or rose water and mix it with sufficient amount of oatmeal
Apply on blackheads and leave for 20 minutes
Rinse with lukewarm water
This process can be repeated daily for more than 10 days for clear skin
This process is useful to clear logs of dirt and cure acne also

Pure honey:
Apply pure honey on blackheads
Honey can be mixed with sugar for consistency
Apply on blackheads and allow to rest overnight
Rinse with cold water

Face packs for blackheads and acne

Green tea:
Take a teaspoon of green tea and mix it well with water to make a fine paste.
Apply on blackheads and allow to rest for 2 to 3 minutes and rinse with lukewarm water.
This process helps to unclog pores and adds a glow to your skin.

Home remedies like the above face packs for blackheads and acne are more affordable and easy when compared to cosmetics or laser treatment.

Do cinnamon and honey help treating acne

Do cinnamon and honey help treating acne

Do cinnamon and honey help treating acne, Cinnamon and honey are natural cures for bacterial and fungal infections. Cinnamon helps to fight bacteria like e-Coli, salmonella etc. Bacteria growth in dead skin cells causes blackheads and acne. Bacterial infections are caused due to clogging of dirt and oil in the hair follicles and pores of the skin. If the follicle develops infection beneath the skin, this causes cysts and pimples. Bacterial and fungal infections are the causes for blackheads and whiteheads.

Do cinnamon and honey help treating acne

Honey is a mixture of water and sugar. In honey, water and sugar molecules are bonded in a tight bond which causes the growth of good bacteria. Honey is useful to fight bacteria that cause common cold, cough, skin infections and throat infections.  Honey is a natural source of rejuvenation of the skin. Pure honey can be used as a face mask to clear acne and get a glowing skin.

Do cinnamon and honey help treating acne

Cinnamon is an anti-fungicidal element. It is the bark of a tree that efficiently fights bacterial and fungal infections. Cinnamon is a cure for many ailments always available in your kitchen cabinet. All the spices available in your kitchen are natural remedies you can look for before you move after expensive medicines or cosmetics. Cinnamon powder can be consumed along with boiled water to get rid of dead skin cells.

Do cinnamon and honey help treating acne

Cinnamon powder and honey can be mixed into a fine paste and can be applied on acne affected area overnight and rinse it off in the morning with cold water. The measures for this face mask are three tablespoons of cinnamon powder and one tablespoon of honey. Cinnamon may sometimes cause allergy. To test whether you are allergic to cinnamon are not, take a pinch of cinnamon powder and honey and apply it on inner arm and rinse after 15 to 20 minutes with cold water. If any rash or irritation on skin occurs, avoid this face mask.

Cinnamon and honey face mask cures many skin infections and adds a glow to your skin.